If you have a group that is interested in hosting a class - please contact us!

Cane-Fu Featured in Powhatan Today

Powhatan, VA Triad Fair

Cane Fu Demonstration

Pictures from previous classes

Hero Cane Program

As classes are scheduled we will post them here. We will update any information as we get it with regards to date, time and location. Check back often to find a class near you!

Upcoming Classes

If you have a group that is interested in hosting a class - please contact us!

We mainly hold classes in the Powhatan, Virginia area.  Special classes are available for Wounded Warriors, Purple Heart Veterans, Disabled Veterans, Disabled Police and First Responders

The Powhatan War Memorial Cultural Arts & Community Center is excited to announce a very special program for Disabled Veterans and Veterans with Mobility Issues.

The Hero Cane Program is designed to teach veterans a variety of stretches and exercises with their cane to increase strength, improve balance, and develop the mind. These exercises will help defend against the natural effects of aging like slips, trips and falls and improve the veteran's overall outlook. It may even help with issues associated with PTSD.

The program will provide transportation for the participants to the War Memorial building, and will provide lunch at no cost the them. Each participant will also receive a custom made cane.

If you would like to support this program, you can send a tax-deductible donation to:
P.O. Box 686
Powhatan, VA 23139

Please write ‘Hero Cane Program’ on your check!

Cane-Fu Demo

January 11, 2017

Powhatan War Memorial Building

Cane Fu Demonstration at the Triad 21st Birthday Celebration Conference  in Virginia Beach VA